Transform Your Body.
Reclaim Your Balance.
Premium yoga designed specifically for women with PCOD/PCOS, combining ancient wisdom with modern clinical research.
Limited spots available
Our Unique Approach
Ten8's methodology is rooted in ancient yoga wisdom, enhanced by modern clinical research, and delivered in a premium environment.
Assessment
A comprehensive evaluation of your specific PCOD/PCOS symptoms, hormonal profile, and overall wellbeing.
Personalization
Custom yoga sequences designed for your unique hormonal profile and physical capabilities.
Integration
Progressive practice that integrates into your lifestyle, with supportive community and expert guidance.
Beyond Symptom Management
Ten8 approaches PCOD/PCOS holistically, combining traditional yoga wisdom with modern clinical research for results that truly last.
Hormonal Harmony
Our precise asanas target hormonal imbalances, helping to regulate cycles naturally.
Mental Wellbeing
Specialized breathing techniques and meditation practices reduce stress and anxiety.
Community Support
Join a supportive community of women on similar journeys, guided by expert instructors.
Real Results, Real Women
Our members have experienced transformative results through Ten8's holistic approach.
After struggling with irregular cycles for years, Ten8's targeted practices have helped me regain balance naturally. The improvement has been remarkable.
Priya S., Mumbai
The community at Ten8 has been as healing as the yoga itself. Finally finding a place where others understand my journey has been incredibly empowering.
Ananya K., Delhi
My gynecologist is amazed at my progress. Eight weeks of Ten8's program has improved my hormone levels more than medication alone did in a year.
Divya M., Bangalore
Expert Guidance
Our team combines decades of expertise in yoga, women's health, and hormonal wellness.
Dr. Meera Sharma
MBBS, Yoga Therapist (15+ years)
Anika Patel
Founder, Advanced Yoga Instructor
Priya Desai
Clinical Nutritionist, Yoga Practitioner
Premium Centers
Ten8 is expanding to select premium locations across India.
Mumbai - Bandra West
Bangalore - Indiranagar
Delhi - Greater Kailash
Pune - Koregaon Park
Limited spots available at each location
Begin Your Journey to Balance
Be among the first to experience Ten8's transformative approach to PCOD/PCOS management.
Limited spots available
"Yoga is the journey of the self, through the self, to the self."
— The Bhagavad Gita